Cultivate a deeper relationship with your body & life.
NAIO™ holistic awareness process supports the embodied awareness of the life process. It is a holistic awareness approach to well-being based on the practitioner’s soft, listening, attuned gentle touch and awareness that support the client to experience themselves in new, non-habitual and creative ways.
NAIO™ holistic awareness process can induce deep relaxation and settle the nervous system, a by-product can be the resolution of imbalances. Over time a deepening ability can emerge for better self-regulation and resilience for life’s challenges. Through experiential awareness it introduces new ways of sensing, feeling, and relating.
The experiential learning process transforms our relationship and understanding of the body, movement, life and perception in a gentle manner.
As a somatic movement practice it offers a pathway for individuals to cultivate a deep and intimate relationship with their bodies, fostering self-awareness, healing, and personal growth.